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Programs and memberships

Your mindset leads everything - join the community

  • 🎯 Mindfulness for Athletes

    25$
    Every 2 weeks
    Mindfulness for Athletes for Performance Excellence — ✨ Experience the thrill of performing with calm and presence. Enter the flow state—where clarity, focus, and balance unlock natural excellence.
     
    • 🧠 Weekly Athlete Mindfulness Sessions Tuesdays
    • 🧠 Weekly focus-based athlete meditation
    • 🧘‍♂️ Full access to all mindfulness practices
    • 🎯Built for discipline, recovery & resilience
    • 👥 Best For: Athletes and performers seeking a mental edge

  • 🌿 Mindful Living Membership

    22$
    Every 2 weeks
    Live with clarity, presence, and balance. This complete mindfulness experience blends weekly sessions with daily Loving-Kindness to reduce stress, build awareness, and reconnect with your values.
     
    • 🧘‍♂️ Weekly Mindfulness Meditation (45–60 mins) with Q&A
    • 💗 Daily Loving-Kindness Meditation (15 mins)
    • 🌀 Full access to all meditation sessions
    • 🎧 Online access from anywhere
    • 🌟 For anyone seeking full transformation and mindful

  • 💛 Loving & Kindness Meditation

    10$
    Every 2 weeks
    Begin your day with kindness/ metta! Open your heart and settle your mind with gentle daily Loving-Kindness meditations. A peaceful space to nurture compassion—for yourself and the world around you.
     
    • 💗 Daily Loving-Kindness Meditation (15 mins)
    • 🌅 Delivered every morning AEST
    • 🧘‍♀️ Designed for emotional balance and inner peace
    • 🙌 Accessible for all levels—beginner to experienced
    • 💬 Gentle guidance and support along the journey

  • ✨Single Session Therapy – Clarity & Calm

    120$
     
    Discover the power of one conversation. Single Session Therapy offers focused guidance to manage stress, gain clarity, and find solutions—no long-term commitment required.
    Valid for 4 weeks
    • One session may be enough for real change
    • Focus on what matters most to you now.
    • No long-term commitment, just clarity.
    • Practical tools you can use straight away.
    • Come back anytime, open-door support.

  • Athlete’s Counselling

    160$
     
    Athlete’s Counselling turns struggles into strength. Clear life’s pressures, restore balance, and use mindfulness to enter flow—perform with focus, clarity, excellence, and joy.
    Valid for 7 days
    • Athlete’s Counselling helps you:
    • Manage external pressures that affect performance.
    • Rebuild confidence and sharpen mental focus.
    • Use mindfulness to thrive under pressure and find flow.
    • Use mindfulness to thrive under pressure and find flow.

If you have any questions please contact Sanjaya

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